This topic was suggested by Patricia Stolty, who recently stepped down as our blog administrator after years of hard work and dedication. She will be missed, but is moving on to focus on her own writing, so good luck Pat!
One of the challenges writers face, especially those just starting to focus on their writing over other professional pursuits, is sitting at the computer for such extended periods of time as it takes to churn out the roughly 60k-100k words to make a novel. They find themselves eager to answer the phone when it rings or leaping to read emails whenever the alert pops up at the bottom of their screen, or simply playing solitaire instead of writing. It's true, writing requires the ability to settle in a focus for considerable amounts of time. That is if you want to write more than a book every five years or so. For many, sitting still and typing for that long is an excruciating challenge.
"Deep work" is a term coined by Cal Newport, PhD., writer and professor, and the topic of his book of the same name. It refers to, in his words, "the ability to focus without distraction on a cognitively demanding task." In his book, he talks about the ever shortening of the American attention span, all of the demands on our attention, and even the tendency of people to simply not attempt or to give up on activities that aren't almost immediately rewarding.
Dr. Newport explodes the myth of multitasking and offers studies and interviews showing how the most successful among us are able to focus and persevere in tasks before them in ways the rest of us rarely do. He shows how deep work can actually render more thorough and solid results, and in less time than splitting your attention between several activities at once.
Finally, he offers tools and techniques to exercise and develop your own ability to do deep work, to quit flitting around from one thing to the next without ever actually completing any one of them, to churn out deeper, more complete and satisfying work product than you've been able to before. Even if you are one of those able to focus for long periods, I think there is much to learn from Dr. Newport's book.
Look, I'm no fan of self-help books. I think many of them simply restate the obvious or that which is obvious to me, anyway, in creative ways so you feel like you're learning something new. Self-improvement, to me, falls into the category of diets - if you can't stick to it, it does you no good.
But this book, I think, offers some compelling arguments for learning and putting into practice the precepts it sets forth. At the very least it's worth a look.